In this special Beauty Load episode of the podcast, I am reading the first chapter (the introduction) of my new book The Beauty Load, how to feel enough in a world obsessed with beauty. The message of my book is basically that you feeling not "enough" about your looks is not personal, it is not about you and your looks but instead it is inevitable if you have grown up in a culture with such toxic messaging and an obsession with beauty.
To buy the book, go to nicolemathieson.com/thebeautyload/
or pop over to Amazon, Booktopia or The Book depository.
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