“We are afraid of things that have never happened.”
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Humans over complicate even the simplest of things.
It is in our nature to protect ourselves by analyzing the dangers first and creating fears about things that yet happened. It’s the way we prepare ourselves for the worst.
When we know that this is how we work, we can acknowledge our fear and not allow it to dictate our outcomes. From there we can learn. Seek as much knowledge surrounding the things we fear, understand the risks, find a guide who has been through it, and build confidence around taking the next steps.
If you want to make a change you have to take the risk. Change is hard. But nothing that is worthwhile comes easily. There are ways to manage your fears. You just have to take a step forward, keep moving, and know that it might not always be perfect but at least it’s movement.
Fong Chua is an entrepreneur, business strategist, real estate investor, speaker, and best-selling author. He has successfully unlocked many of his client’s potentials. Demonstrating how they can achieve more than they have ever thought possible. He has been able to inspire and bring to reality authors, entrepreneurs and speakers. Coming up with branding, marketing, positioning strategies that increase his client’s businesses and exposure, along with working on his client’s networking, relationship building, and public speaking skills, is what Fong does best. You can also find Fong on his podcast The PEAK Potential Success Show and weekly video series Make More Mind Bites on his youtube channel.
In this episode we dive into how to break through our status quo, break through our fear, and take the first steps towards our future when it seems too challenging.
Learn how to manage your risk-taking by seeking knowledge by downloading this episode now.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.