We transition into more of a discussion of the physical heart in part 5 of The King, The Heart. We discuss the recent heat of summer and how that plays into the importance of taking care of our heart. We learn that the heart is quick to respond if it has what it needs. We get insight on how our culture has progressed to too much inside, air-conditioned living which has caused our bodies to not regulate heat the way it was designed. Ms. Karon points out that we are too busy eating things that are not real and our very real body is reacting accordingly. We talk electrolytes, electrolytes, electrolytes and you should share this episode with your friends.
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