Josh Hillis, author of the fantastic book Fat Loss Happens On Monday (with Dan John), joins me this week. As the third coach from One By One Nutrition to share the show with me, Josh brings some best practices to help with food prep, hunger signals and goal setting. This show is jammed with amazing information as Josh knows the right ways to keep the journey fun for anyone struggling to realize their goals. To learn more about Josh, check out www.onebyonenutrition.com and www.losestubbornfat.com To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Morbid: A True Crime Podcast
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.