After years of uncontrollable (and unjust) weight gain and worse – the inability to release the weight with the methods that used to work …
I'm avoidant when it comes to the scale.
Imagine my elation when after Dr. Keesha's 21-day liver cleanse, I lost 10 lbs …
But that wasn't the best part.
30 days later, after avoiding getting on the scale again because I fully expected it to start going back up …
I'd lost another 8 lbs.
I was STUNNED.
The last decade, managing my weight has been a struggle. It's taken all this time for me to deconstruct what's been going on with my body and weight gain … all along, my body in its wisdom has been saving my life by storing all this toxicity in my body fat.
Toxicity is a tricky thing, because it's almost invisible … our lifestyles make it SO hard to see.
On today's show, I talk with Dr. Keesha to unpack how her detox program helped me achieve my weight loss goals and understand why her cleanse is so powerful for helping us to release the weight.
If you've been unsuccessfully dealing with weight and fat loss resistance...
Or if you're looking into detox to jumpstart weight loss, this is a must-listen-to episode!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com