After years of uncontrollable (and unjust) weight gain and worse – the inability to release the weight with the methods that used to work …
I'm avoidant when it comes to the scale.
Imagine my elation when after Dr. Keesha's 21-day liver cleanse, I lost 10 lbs …
But that wasn't the best part.
30 days later, after avoiding getting on the scale again because I fully expected it to start going back up …
I'd lost another 8 lbs.
I was STUNNED.
The last decade, managing my weight has been a struggle. It's taken all this time for me to deconstruct what's been going on with my body and weight gain … all along, my body in its wisdom has been saving my life by storing all this toxicity in my body fat.
Toxicity is a tricky thing, because it's almost invisible … our lifestyles make it SO hard to see.
On today's show, I talk with Dr. Keesha to unpack how her detox program helped me achieve my weight loss goals and understand why her cleanse is so powerful for helping us to release the weight.
If you've been unsuccessfully dealing with weight and fat loss resistance...
Or if you're looking into detox to jumpstart weight loss, this is a must-listen-to episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Bleep! with Ana Navarro
Fear thrives in silence and confusion. Ana Navarro rejects both. Her voice is an antidote to today’s chaos. Her new podcast, Bleep! with Ana Navarro, takes on today’s most pressing issues with the voices most connected to it: decision-makers, political leaders, cultural shapers, and people on the frontlines of the story. The conversations acknowledge the emotions we all feel—despair, sadness, fear— but emerge with knowledge, perspective, and hope. The belief is simple: fearless dialogue can transform fear into courage, and courage into change. When fear dominates the headlines, this show digs deeper. Because information, debate, and conversation don’t just ease fear, they give us power to shape the future.
Hey Jonas!
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.