After years of uncontrollable (and unjust) weight gain and worse – the inability to release the weight with the methods that used to work …
I’m avoidant when it comes to the scale.
Imagine my elation when after Dr. Keesha’s 21-day liver cleanse, I lost 10 lbs …
But that wasn’t the best part.
30 days later, after avoiding getting on the scale again because I fully expected it to start going back up …
I’d lost another 8 lbs.
I was STUNNED.
The last decade, managing my weight has been a struggle. It’s taken all this time for me to deconstruct what’s been going on with my body and weight gain … all along, my body in its wisdom has been saving my life by storing all this toxicity in my body fat.
Toxicity is a tricky thing, because it’s almost invisible … our lifestyles make it SO hard to see.
On today's show, I talk with Dr. Keesha to unpack how her detox program helped me achieve my weight loss goals and understand why her cleanse is so powerful for helping us to release the weight.
If you've been unsuccessfully dealing with weight and fat loss resistance...
Or if you're looking into detox to jumpstart weight loss, this is a must-listen-to episode!
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com