When my flabby, foggy and fatigued symptoms started appearing, changing my lifestyle and paying for labs + supplements + practitioners was not in my budget. On top of that, I lacked “people” resources. Finding doctors in Nashville who practiced outside the conventional medicine framework of “your labs are normal” was maddening. I felt overwhelmed and it was a challenge to find my power to step up and go all-in on retaining my quality of life. So I did what I’ve learned to do when reality seems overwhelming: I went on an inward journey and decided that not only did I need things to be different… I chose to KEEP THE FAITH that I could change the landscape of my life one decision, one step at a time. And one of the biggest a-has my journey has given me was around my own relationship with being supported by other people. Over time, I started receiving the support I needed:
The resources you need can be so much more accessible… you can have more abundance in your l On Purpose with Jay Shetty I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
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