Flow from Trauma to Transcendence: An Eastern & Stoic Approach

I want to share a very personal story with you today. Something I have seldom done here on ‘Sacred Guidance with StellaMuse’.

PLEASE NOTE: I do not share this as any form of professional medical guidance – I am not a medical doctor or surgeon and everyone’s path is their own to navigate as they choose. This is a personal story and experience coupled with my subsequent choices for my path with the approaches and tools I use in life. We Dive Into:

• Elise's Personal Crisis & Journey
• Differentiating Trauma from Patterns
• Facing & Working with Our 'Patterning'
• Psychological Safety
• "What if I'm not ok?" When Our World Breaks
• The Human Need for Trust
• The Load of Self-Sufficiency
• Threat Systems & How to Relax Them
• How to See Thing as They REALLY Are
• The Importance of Knowing Your Psychological Disposition
• The Opportunity in Chaos & Trauma

EASTERN WISDOM:

• Flowing
• Adaptability
• The Paradox of Suffering
• Transcendence

ROMAN STOICISM:

• Inner Strength
• What You Can and Can't Control
• Reframing Your Perspective
• Resilience, Acceptance & Adaptation
• Letting Go of Rigidity
• Maintaining Inner Peace
• Rationality & Logic

• Elise's journey update now
• Parting wisdom
• 
  

STELLA GEM

"What was coming up at this very vulnerable and uncertain time was something different, subtler, more psychological in nature it was the next frontier or the other part of ‘the work’ we could say. Once the healing from trauma is truly done we need to address the patterning that can be created as a result. And when there is a lifetime of repeated environmental exposure to something that pattern is going to be a very strong, masterfully refined, impenetrable machine. Build to withstand anything. Almost."

STELLA TAKEAWAY

"When we can both understand AND accept the moment however is presents, we can begin to see crisis, challenge or change not as an adversary, but as part of our human experience. A part of Life. It's in the cycles, seasons, rhythms and ebb and flow of All that is, that we see challenge as opportunity for growth on multiple levels and learning. The evolution of our own consciousness even. By accepting or even embracing the inevitability of challenge, we can carry within us the essence of poised, calm, adaptability, rather than fear, rigidity and resistance jumbled up in emotionally charged story and narrative."

If you are seeking 1:1 or couples guidance along your path please reach out to me at [e-mail] to explore how best I can serve you – please don’t feel alone in the world, life is a tricky thing to navigate and there are people you can rely on to safely, with love and wisdom support and guide you and I am one of those if it speaks to you.