All Episodes

February 20, 2024 37 mins

It’s a temporary time of sacrifice – a breaking open in ways, a breaking down in ways, a birthing and a re-birthing in ways. Particularly for the mother. But for all parents it is a new world of wonderment and undeniable chaos.


Together we explore

  • Limits of the body
  • What to be aware of to be able to Parent with Consciousness
  • The State of your '3 Vehicles'
  • How to assess where you are; Physically Emotionally, Mentally
  • What Support looks like for you
  • Loss of Identity
  • Where to get Emotional, Mental and Physical Top Ups or Benefits
  • The more Psychological Approach
  • Allocating time and resources to recharge YOU
  • Sacrifice V's Your Own Personal Time
  • Navigating Crisis
  • Seeing our Partner as “not being (good) enough”
  • WHAT to be Conscious of as Parents
  • No Shame in Asking for Help
  • Knowing Yourself
  • Opportunity to learn Divine Attributes
  • Guidance for the Mama's
  • Guidance for the Dada's
  • Parenting with Consciousness as Your Evolution

Stella Excerpt

"My Golden Key for you is to allocate time and resources to doing what recharges YOU - It’s not enough to just be ‘conscious’ or ‘aware’ as a parent. It is about taking action on getting your primary needs met too. Of course, it won’t be to the same degree as before – PB – pre-baby as I call it. But, even a little bit will top you up enough to get through a day, or the week…"

Takeaway Gem

"IF you can regulate your needs; physically, emotionally and mentally (even spiritually for those of us walking the path) it will make this time of transition easier. Though not necessarily easy. Finding moments of more ease and calm amid the chaos does help you continue on and slowly rebuild gently with time."

In Light & Love of the Soul, Elise | StellaMuse

WEBSITE: stellamuse.com






Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.