Understanding Emotional & Psychological Manipulation, Bullying, Gas Lighting in All Relationships

If you have been in or are currently in a relationship dynamic where you are experiencing emotional or psychological manipulation, bullying or gas lighting you probably don’t know what exactly is going on and why.

In this episode I want to explore with you how ‘knowing’ can be half the battle.

Because once we have a clearer picture of where this is coming from at the root cause and why, we can then decide how to address it and how best to respond or work with a situation or relationship dynamic.

We Will Explore

First Step: Know what it isThe Major General Types or Reasons:

• Dominance
• Righteousness
• Negative Emotion
• Lack of Understanding
• Abuse / Trauma Patterns
• Need for Drama / Highly Neurotic

SECOND STEP: Know HOW to Resolve It

Diving into scenario's of each 'Major General Type' and how to work with them

Stella Takeaway:

"We do not yet live in a perfectly just and fair world. We cannot control all circumstance. What we can learn to control is ourselves; from psyche and mindset, to emotions, personality responses not reactions and, our entire behaviour, learning or seeking help with healing our own wounds and breaking our own patterns, habits or addictions, refining ourselves and equipping ourselves as warriors of light to ever do and be better. For the better we know and understand ourselves and each other the better we can navigate all. "

I trust today has shed some light upon your way and I wish you well as you navigate your unique journey.

If I can ask you one small thing today – please if you are yet to do rate, review and subscribe so others can easier find and join us here at Sacred Guidance with StellaMuse

And if you are seeking an Integrative Therapy approach to better understand or work through any challenge, change, crisis or curiosity for yourself or with your partner please reach out to me at [e-mail] to explore how I can best serve you.

With Love, Elise | StellaMuse