204. 3 Key Skills for Staying Sane in a Not-So-Great Workplace

Having to stay in a bad work situation sucks. But there are things you can do to feel better and avoid burnout until you can move on.

 

In this episode, I discuss three sanity-saving practices that will help you handle a work environment you'd rather not be in. Whether you're feeling overwhelmed, overworked, or ready to leave your job but can't quite make the leap yet, these tools will empower you to thrive where you are and lay the foundation for having a better experience in your next role.

 

What you'll learn:

 

The power of boundaries to protect your time, energy, and peace of mind—even in a difficult work environment.

How managing expectations can reduce stress and improve communication with your team.

Why shifting your mental narrative can help you feel better about your current job, without pretending everything is perfect.

Practical examples and tips for using these strategies to stay sane, avoid burnout, and plan your next career move.

 

 

Get full show notes and more information here: https://www.korilinn.com/204