Decisions That Empower: Creating Clarity in Your Life
Indecision is a common struggle that many people face, often leading to feelings of frustration and stagnation. Tonya Leigh emphasizes that indecision drains your power and creates paralysis in your life. When you find yourself stuck in a cycle of overthinking and uncertainty, it can feel as though you are spinning in circles, unable to move forward. This state of indecision not only saps your energy but also prevents you from generating the momentum necessary for growth and progress.
She shares her recent experiences of making bold financial and business decisions that have fueled her excitement and confidence. Tonya emphasizes how much time we often spend in indecision about various aspects of our lives, from what to wear to career choices, and how this indecision can drain our energy and hinder progress. Throughout the episode, she introduces her personal decision filter, designed to help listeners make aligned and confident choices.
Tune in to discover how to break free from indecision and start creating momentum in your life!
Talking Points:
00:37 - The Power of Making Decisions
02:55 - The Myth of Wrong Decisions
04:10 - The Importance of the Second Decision
05:55 - Creating a Decision Filter
06:17 - Aligning with What Matters
08:03 - Voting for Your Future Self
11:20 - Love or Fear?
14:09 - One-Way or Two-Way Door
18:31 - Embracing Decisiveness
19:17 - Sweet Spot Playbook
Quotes:
"Indecision just zaps your power."
"I have just decided that there are no wrong decisions. They're just decisions that I learned from."
"What I've learned about intuition is that it's very quiet. It's very calm. It whispers to you. Fear is panic. Fear is very loud."
"Decisions made from fear just lead to more fear. And decisions made from power lead to more power."
"It was a very thought out decision. It was a one-way door decision."
"The quality of your life will be a reflection of the quality of your questions."
"Powerful women don't choose between desire and alignment. They create solutions that honor both."
Useful Resources:
Click HERE for The Sweet Spot Playbook
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Connect with Self-Image Coach Tonya Leigh:
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