If today's episode resonates, you'll love The Self-Image Manifesto – a declaration for the woman who's ready to live fully expressed. Download now at https://schoolofselfimage.com/manifesto-pod
Imagine if three small, French secrets – simple, practical, and quietly powerful – could completely shift how you see yourself.
In this episode, I'm sharing three lessons I learned during my time in France that didn't just change how I lived – they became the foundation of the work I do today.
Together, we explore how choosing quality, tending to your own inner world, and loving what you already have can create profound identity shifts – without hustle, pressure, or waiting for your life to look different first.
Here's what we cover:
The three French "secrets" that subtly but powerfully reshape your self-image
Why choosing quality – especially in your thoughts – raises your standards and sense of self-worth
How cultivating your own garden ends comparison and strengthens self-trust
What changes when you stop managing other people and start leading yourself
Why loving what you already have creates true abundance (without dimming your desire)
How these French secrets build worthiness, leadership, and confidence from the inside out
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How to Connect with Tonya Leigh
Website: https://schoolofselfimage.com/
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YouTube: https://schoolofselfimage.com/yt-tl
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