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March 13, 2023 51 min

This week the girls are discussing their favorite journal prompts! They share the questions they ask themselves for gaining perspective holistically, the ones that are helpful for daily check-ins, and the prompts that have influenced their most important life and business decisions. Tune in to put these to use in that journal of yours right now, or simply ask yourself the questions if journaling isn’t really your thing!

This episode was sponsored by BetterHelp & Ibotta! Visit BetterHelp.com/SELFHELPLESS today to get 10% off your first month. Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code helpless when you register.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Grab Delanie’s complimentary resources for mental health and wellness professionals: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com/

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