This week the hosts chat about how to set healthy boundaries! They discuss why healthy boundaries are important, ways to relieve stress when you are setting them, and the boundaries each host struggles with the most! Thanks to FabFitFun and BetterHelp for Sponsoring Self-Helpless! Go to https://fabfitfun.com and enter promo code helpless to get $10 off your first box! BetterHelp is offering Self-Helpless listeners 10% off your first month at https://www.betterhelp.com/selfhelpless.