This week Delanie shares how she’s built her schedule from scratch in order to reflect her values. She answers FAQs and dishes out tips for freeing up time, taking real vacations as a business owner, implementing productivity methods at a day job, prioritizing what lands on your calendar, and leveraging + protecting your energy for higher-quality work and doing more of what you love most. She also mentions the findings of some shocking studies about happiness and gives us a snapshot of what her current weekly schedule looks like (and why)!
This episode was sponsored by BetterHelp! Visit BetterHelp.com/SELFHELPLESS today to get 10% off your first month.
For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie’s free sh*t for mental health professionals: https://www.delaniefischer.com
Kelsey’s Tour Dates: https://www.kelseycook.com
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