This week we are joined by licensed therapist, YouTube creator, and best-selling author, Kati Morton. Kati breaks down learned helplessness - why it happens, how it shows up in our lives, and practical steps we can take to shift our perspective. Tune in for a variety of personal examples, juicy insights, and simple, impactful adjustments we can all make for a healthier relationship with ourselves and others.
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Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.