IF YOU WOULD LIKE TO READ ALONG WITH THE SHOW, YOU CAN ACCESS THIS EPISODES TRANSCRIPTION BY CLICKING THIS LINK:
.
.
https://docs.google.com/document/d/10qpbjV0SH7iqpXElyw9A9o3L2BcgXDI8VASx6G2BFP0/edit
.
.
Our prayer at Sessions With Symba is that we are honoring the ancestral birthworkers that have come before us, and the paths they've laid out for each and everyone of us individually and collectively.
.
.
Sista Midwife Productions in New Orleans, Louisiana www.sistamidwife.com
.
.
Schlossberg Transition Theory is an adult development theory focused on the transitions that adults experience throughout life and the means by which they cope and adjust.
.
.
Keep Birth Sacred by Khye Tyson
.
.
A sitz bath is a warm, soothing soak for your perineal or bottom area (area between your legs including your anus, vagina, or scrotums). The herbs in a sitz bath are safe and helpful for tissue healing and pain reduction in the postpartum period.
.
.
"From Mothers to Mothers: A Collection of Traditional Asian Postpartum Recipes" by the Asian American Pacific Islander Health Research Group at UC Berkeley
.
.
Feminist Women's Health Center, Atlanta, GA
.
.
Reporductive justice is "the human right to maintain personal bodily autonomy, have children, not have children, and parent the children we have in safe and sustainable communities," according to SisterSong Women of Color Reproductive Justice Collective, the first organization founded to build a reproductive justice movement. www.sistersong.net
.
.
Romper's Doula Diaries on Facebook
.
.
Ask your grandparents, aunts, uncles, cousins of your generation and before, "do you know your birth story?" "Do you know anyone that came before me, their birth story?" Record, write down, and keep for the future generations.
.
.
Gentle parenting is a parenting approach that encourages a partnership between you and you to make choices based on an internal willingness instead of external pressures.
.
.
Lewis County General Hospital in upstate New York closed their maternity ward temporarily after 6 staff members quit due to Covid-19 vaccine mandates.
.
.
The Weathering Hypothesis was proposed to account for early healthy deterioration as a result of cumulative exposure to experiences of social, economic, and political adversity. It is well documented that minority groups and marginalized communities suffer from poorer health outcomes. This may be due to a multitude of stressors including prejudice, social alienation, institutional bias, political oppression, economic exclusion, and racial discrimination. The weathering hypothesis proposes that the cumulative burden of these stressors as individuals age is "weath
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com