This week's quickie is from Bonny Burns with the last of her kegels series about connecting with your body after trauma.
You can find the first two quickies of the series here:
Episode 215: Kegels and Sexual Pleasure (Quickie)
Episode 219: Kegels and Climax (Quickie)
Follow-up with our webinars and/or stay tuned for more full episodes and quick tips about sex in marriage!
You can support this podcast by joining us on Patreon.
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