Episode Summary:
What happens when shame stops us in our tracks? When we find ourselves in freeze mode and realize that it’s actually shame that’s holding us there? How do we break the spell and move through that paralysis - and what if there is a way to release that shame back to wherever it came from?
Episode Resources:
→ Sheila Rubin: https://www.sheilarubin.com/
→ The Center for Healing Shame: https://healingshame.com
→ New Book: Embracing Shame: How to Stop Resisting Shame and Turn It Into a Powerful Ally: https://healingshame.com/embracing-shame
Episode Transcript:
https://ever-changing.net/episodes/s4-e9-embracing-shame
_________________
Libsyn Promo Code:
Get up to 2 months of free podcasting service with Libsyn! https://signup.libsyn.com/?promo_code=PINATA
Get your show on Apple Podcasts and Spotify, get helpful stats, and get podcasting!
_________________
Episodes by Topic:
→ Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage
→ Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings
→ Episodes on Grief & Loss: https://ever-changing.net/grief-loss
→ Episodes on Challenging Times: https://ever-changing.net/challenging-times
_________________
Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves.
_________________
Follow Shame Piñata
→ Show Website: https://shamepinata.com
→ Subscribe in Your Favorite Player: https://kite.link/shamepinata
→ Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872
→ Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi
→ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw==
→ YouTube: https://www.youtube.com/@shamepinata
→ RSS Feed: http://shamepinata.libsyn.com/rss
→ Instagram: https://www.instagram.com/shamepinata
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com