Trigger Warning: This episode discusses suicide. The National Suicide and Crisis Lifeline is 988 if you or someone you know needs help.
In this episode, Sherley speaks to Travel CNA, Syaisha Alexander about her past, present, and future. First, we learn about Syaisha’s youth which includes but is not limited to an abusive relationship in high school that lasted for almost ten years and a three month experience in a psych ward. Then, Syaisha walks us through what helped her finally move on from the negative energies in her life and the power of not looking back. Finally, she discusses what she has learned through all of her life experiences, which are gold as she steps into her future. This is a heavier episode and not one for popping popcorn and relaxing, so definitely make sure that you are in the right mindset to listen to these hard moments and what it took to push through before pressing play.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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