S3E11 Healing Chronic Illness with Functional Medicine with Lisa Broberg

 Are you struggling to feel a consistent sense of peace? Have you tried everything and still feel anxious or depressed and don’t know why? Are you at your wits end with trying to figure out how to cure your chronic illness? You may be suffering from a dysregulated nervous system and not even know it. Good news…there is hope for you!

Join Amanda and her guest and friend Lisa Broberg, functional nurse and holistic wellness coach, for an informative, honest, and heartfelt conversation where Lisa shares her story of living with anxiety and depression for years and how she found a solution for her pain through functional medicine. Listen as she explains how to decode signals from your body’s innate wisdom to heal yourself and experience a life of joy.

Important points they touch on are:

• What functional medicine is and isn’t
• How regulating your nervous system is key to overall healing
• Physical symptoms often serve as messengers for unprocessed emotions and how to tap into your body for information about what it’s trying to tell you
• How to reach a new “baseline of safety” within your body with tips to regulate your nervous system
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