Biohacking vs Ayurveda - Part 2 - Cryotherapy and Cold Tub vs Ishnaan

Episode Topics

• Biohacking vs Ayurveda
• Biohacking's approach to life
• Ayurveda's approach to life
• Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
• What is cold water therapy
• Ayurveda's answer to cold water therapy (Ishnaan)
• When cold water therapy can be a great tool
• When you may not want to use cold water therapy
• Cryotherapy vs cold water itself
• The "baby steps" approach of commodity Ayurveda vs the "baby steps" approach of traditional Ayurveda
• Commodity Ayurveda's linear approach vs Ancient Ayurveda's quantum approach
• Zack can be contacted on Instagram @biohackzack and via email [e-mail]
• Email us your feedback and any questions you may have at: [e-mail]
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

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May we all be well, adapt and thrive! - Tim and Vie

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents...