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January 28, 2021 • 28 mins

Episode Topics

  • What is ojas?
  • What commodity ayurveda says about ojas
  • What Charaka says about ojas
  • Can you improve your ojas?
  • Symptoms of unhealthy ojas
  • Foods that are disturbing your ojas
  • What you can do to start improving your ojas right now
  • Age and ojas
  • Mangoes, pears, dates soaked in ghee and ojas
  • Charaka, meat soup and ojas
  • Ojas and reading
  • Ojas and music
  • Challenge your mind and elevate your soul
  • Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
  • You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
  • May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com

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Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life

Email us your feedback at: ask.tim.and.vie@gmail.com

Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses

You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url

May we all be well, adapt and thrive! - Tim and Vie

For YA Registered Instructors

Earn CEUs here: https://squareup.com/store/training-courses

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding...

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