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December 3, 2020 • 22 mins

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This series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com

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Private Online 200-hr Yoga and Ayurveda Teacher Training

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Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life

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Ayurveda Outlaw Chef Tim was US Wellness Meats Featured Chef for the month of September 2020. Check out his offal recipes at https://grasslandbeef.com/?affId=213910

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May we all be well, adapt and thrive! - Tim and Vie

Episode Topics

  • What is an Ayurvedic diet
  • An Ayurvedic diet is not a yogic diet unless your definition of thriving is the ultimate enlightenment (death)
  • Ayurveda and fasting
  • How fasting allows you to thrive
  • Ayurveda is a behavioral and mental science
  • The root cause of all disease is ignorance
  • Knowing yourself means understanding how your body works and how your mind works
  • Is the healthy food you eat aggravate your Vata dosha (bio-energy) after all?
  • Ayurveda and packaged foods
  • Ayurveda and leftovers
  • How commodity ayurvedic practitioners are hurting the world
  • Meat soup, bone broth and nose to tail
  • One of Charaka's most praised foods
  • Our favorite company for meat is US Wellness Meats

For YA & AAPNA Registered Instructors

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