If you’ve ever felt like self-help books, affirmations, and mindset shifts only scratch the surface, you’re not alone. The truth? They aren’t designed to heal what’s stored in your body. In this episode, we’re diving deep into why mindset work falls short on its own and how somatic healing unlocks real, lasting transformation.
💥 In this episode, you’ll learn:
✨ Why mindset shifts don’t always stick.
✨ How trauma + emotions live in your body, not just your mind.
✨ Simple somatic practices to create real change.
🚀 Want to go deeper?
🔥 Fierce Liberation: The Art of Sensual Confidence opens Feb 13! A 6-week live experience blending mindset, somatic healing & bold self-expression. Learn more → Fierce Liberation
Your healing isn’t just in your mind—it’s in your body. Let’s start that journey together.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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