When's the last time you really checked in with yourself, not just to vent or reflect, but to get honest about how you're showing up and where you're headed? In this solo episode, Ash shares the six powerful questions she asks herself at the end of each month to stay grounded, focused, and intentional.
This isn’t about perfection or pressure, it’s about progress. Whether you're prepping for a big life shift, chasing big goals, or just trying to stay consistent, this episode will give you a simple but powerful framework to reflect, reset, and realign with who you're becoming.
Resources Mentioned:
Website: https://www.splashofash.com
IG: https://www.instagram.com/a_splashofash/
Facebook: https://www.facebook.com/asplashofashh
Email: Hello@splashofash.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!