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May 13, 2025 14 mins

Ever feel like you’re falling behind in life, even when you’re doing your best just to keep up? In this episode, Ash powerfully reminds us that no one has it all figured out and that’s okay. Whether you are building something new, healing from something hard, or simply trying to stay afloat, this episode offers reassurance, reflection, and a whole lot of heart.


Drawing from her current life season (including the transition into motherhood), Ash shares five life truths that can help you reconnect with your purpose, peace, and sense of self, no matter what phase of life you are in.

Inside the episode:

  • A refreshing reminder that your pace doesn't define your value
  • Why peace is a form of strength, not passivity
  • How inner dialogue shapes the outer world, and how to shift it
  • The beauty of finding joy in everyday moments
  • Permission to start over, pivot, and reinvent—again and again


This episode is perfect for anyone craving a sense of calm in the chaos and a reminder that they are right on time for their own lives. Expect grounding wisdom, gentle motivation, and that “you’ve got this” energy we all need sometimes.


Resources Mentioned:

My Coaching Program


Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: Hello@splashofash.com

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