Have you ever walked away from a
conversation thinking, “Wait… am I losing
it?” Well that’s not a coincidence. Sometimes the
words people say (ourselves included) aren’t just
rude, they’re manipulative. And the scary
part is: we’ve ALL participated in this
behavior (willing or unwillingly) without even realizing
that that’s actually what we’re doing.
I think we can all agree that we’re living in a day and
age where gaslighting has become SOOOO normal
that sometimes we don’t even recognize we are doing it.
Before we start, let's establish one thing:
Gaslighting isn’t always loud or obvious.
Sometimes, it’s tucked into everyday phrases that
seem harmless, normal or even caring. This is definitely a perspective check. This is gonna get good.
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