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June 4, 2025 57 mins

Ever wondered if sound could heal your body and mind?

In this incredible conversation, Sarah sits down with John Stuart Reid, pioneer of cymatics and inventor of the revolutionary CymaScope, which visually reveals sound vibrations.

From a transformative experience inside Egypt’s Great Pyramid of Giza to experiments showcasing music's direct impact on human blood cells, discover the scientific magic behind sound healing. Learn how specific frequencies—particularly low bass notes—can stimulate your vagus nerve, reduce stress, manage pain, and dramatically improve health.

🎧 In this episode, you'll learn:

  • How John discovered the healing power of sound

  • Why certain frequencies can alter blood cells and enhance wellness

  • The remarkable healing effects of live music vs. recorded music

  • Insights into the vagus nerve’s role in stress relief and overall health

Whether you're interested in music, wellness, science, or self-care, this conversation reveals the incredible ways sound frequencies impact our daily lives.

⏰ Episode Timestamps:

  • 00:00 Introduction to John Stuart Reid & Cymatics

  • 02:17 John's Journey into Egypt’s Great Pyramid

  • 04:13 Life-Changing Experiment Inside the Pyramid

  • 07:50 Discovering the Healing Power of Sound

  • 19:33 The Fascinating Effects of Music on Blood Cells

  • 26:11 Popular Music’s Powerful Healing Abilities

  • 26:35 Importance of Bass Frequencies for Healing

  • 27:35 Unexpected Discoveries about Low Frequencies

  • 30:10 How Low Frequencies Promote Healing

  • 34:10 Vagus Nerve Stimulation & Health Benefits

  • 35:39 Comparing Live Music vs. Recorded Music for Healing

  • 37:48 Exploring the Vagus Nerve System’s Healing Role

  • 48:03 Music Medicine & The Future of Sound Healing

  • 50:52 John’s Personal Healing Journey & Learning Resources

🔗 Connect with John Stuart Reid:

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