What if the only thing standing between you and your next big goal... was your inner voice?
In this thought-provoking episode of Stress-Free SOULutions, Sarah sits down with Dawn Ledet—life and business coach, host of The Self-Trust Solution podcast, and author of Master Your Inner Dialogue—to explore how self-trust is the true foundation of lasting personal and professional success.
Dawn opens up about her own journey, revealing how shifting your internal dialogue can help you silence self-doubt, stop striving for impossible perfection, and finally take aligned, powerful action.
This isn’t about fluff or toxic positivity—this is about practical, soulful strategies to build the kind of self-trust that keeps you moving forward when life gets real.
🎧 In this episode, you’ll learn:
🧠 Why transforming your inner dialogue is the first step to lasting change
🔍 How perfectionism may be quietly sabotaging your goals
🌱 Simple daily practices to build trust in yourself—even on hard days
😌 How self-trust impacts your ability to manage stress and stay grounded
✨ Dawn’s powerful perspective on achieving success without burning out
Whether you’re a high-achiever, recovering perfectionist, or just someone ready to get out of your own way—this episode will give you the mindset tools to trust yourself fully and move with confidence.
🕒 Episode Breakdown:
00:00 Meet Dawn Ledet: Coach, Author, Podcast Host
01:47 Inner Dialogue: Why It’s More Powerful Than You Think
05:08 Perfectionism and the Paralysis It Creates
07:49 Dawn’s Journey to Radical Self-Trust
09:51 How to Build Self-Trust in Everyday Moments
15:59 The Magic of Celebrating Progress and Practicing Self-Compassion
28:11 Self-Trust, Stress, and What’s Next
30:52 Final Reflections & Actionable Takeaways
🎧 Tune in now and start rewriting the story you tell yourself—because the most powerful relationship you’ll ever build is the one with YOU.
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