#235 | From Family Conflict to Inner Peace: A Client’s Journey to Healing Boundaries Through Inner Work

What if you could heal a painful family relationship—without anyone else changing but you?

For highly sensitive people, navigating family dynamics can be emotionally exhausting—especially when you feel responsible for keeping the peace. This episode shares the powerful story of a woman who broke free from years of resentment and disconnection with her sister, all by doing one thing: focusing on herself. If you’ve ever felt stuck in a difficult relationship, this story might hold the key to your own breakthrough.

• Learn why trying to "keep the peace" can actually create more conflict—and what to do instead.

• Discover how letting go of the need for others to change can open the door to deep inner freedom.

• Hear how a mindset shift turned a dreaded family reunion into the most peaceful one in decades.

Tune in now to discover how one woman found lasting peace in her most challenging relationship—without needing anyone else to change.

Todd

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Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom.

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