What if happiness isn’t something you chase—but something you tune into? In this powerful solo episode, Darin Olien strips away the distractions of modern life to explore the real source of clarity, peace, purpose, and joy. With a raw and contemplative flow, Darin shares his hard-won truths about why success didn’t fulfill him, how pain can become sacred, and why tuning inward is the path to your Super Life. This is more than a motivational pep talk—it’s a deep call to remember who you really are.
Let’s start here.
Happiness. We’re sold this idea that it’s a destination. That if we just get the right body, the right job, the right relationship — boom — happiness will magically arrive.
But the truth I’ve discovered over and over is this:
Happiness isn’t an emotion. It’s a frequency.
It’s coherence between what you feel, what you do, and who you are.
When your internal world matches your external actions — that’s happiness.
When your soul and your choices are in agreement — that’s freedom.
I used to think purpose was this big thing I had to accomplish — something out there on the horizon.
But now, I know better.
Purpose isn’t just what you do. It’s how you be.
It’s the energy you bring into the room. It’s the way you treat people. It’s how you respond when no one’s watching.
The SuperLife isn’t about chasing. It’s about tuning in.
When you’re aligned with your soul — you don’t need to prove anything. You just live it.
Here’s a shift that changed everything for me:
We are not victims of this life.
We are creators of it.
The moment we stop outsourcing our joy — waiting for the world to “make us happy” — we begin to reclaim our power.
Fear? Becomes fuel.
Struggle? Becomes the sculptor.
Your life becomes a canvas — and you become the artist.
So how do you actually live a SuperLife — from the inside out?
See yourself clearly — no filters, no bullshit. Get real about what’s working… and what’s not.
Not grand gestures. Small, consistent choices. The micro becomes the macro. That’s the game.
Who’s in your orbit? Do they mirror your greatness — or your fear? We rise together or we shrink alone.
Your life is a result of what you consume — not just food, but thoughts, media, environments, people.
Build an inner life richer than your outer one. That’s where the guidance lives. That’s where your real self is.
You know, I used to ask myself:
What’s the meaning of life? Why am I here?
I thought maybe I’d find it on a mountaintop, or through success, or in someone else’s approval.
But here’s what I know now:
Life doesn’t give us meaning.
We give life meaning.
Meaning is something we create by how we live, how we love, how we grow, how we serve.
The trap? Thinking the answer is somewhere “out there.”
But chasing the external world is like drinking salt water. It looks like it’ll quench your thirst… but it just
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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