Surviving Sarah

I am happy to welcome Kimberly Stuart back to the show. She joined me way back on Episode 155. Kimberly is an author, podcaster and writing coach. She’s published 8 novels and her most recent nonfiction book titled Star For Jesus: And Other Jobs I Quit. Her podcast, which I’ve been a guest on twice, is called For Real with Kimberly Stuart. And is a writing coach along with Bob Goff.

In this conversation, we talk about what fiction ...

I am happy to welcome Ally Fallon to the show. I’ve been interested in having her on the show for a long time so when I saw her name come through my inbox, I was very excited. Ally is an author, speaker, and founder of Find Your Voice, a community that supports anyone who wants to write anything. She is a self-described writing coach. I read her most recent book titled Write Your Story: A Simple Formula to Understand Yourself, Your...

I am happy to welcome Danielle Bayard Jackson to the show. She is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. She is also the author of Fighting for Our Friendships which comes out in May.

Danielle’s coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New ...

I am so happy to welcome my friend, Retha Nichole, back to the podcast. She is no stranger to the show. She was on episodes 74 and 255. She and I go way back and found each other when we were both starting out as podcasters.

Retha’s expertise includes real estate, small business operations as well as helping small business companies figure out how to include diversity and inclusion in their business. She really comes alongside the ...

Today, is the launch day for my book: Is Everyone Happier Than Me? An Honest Guide to the Questions That Keep You up at Night

I am so excited to share this book with you! To celebrate, I want to give you a gift! It is one of the audiobook chapters that I recorded. I had a hard time choosing which chapter I wanted to give you, but I decided to give the chapter on friendship titled: Does anybody like me?

This is ...

I am so happy to welcome Emily P. Freeman to the show. Emily is the Wall Street Journal bestselling author of five books and host of The Next Right Thing podcast. Emily just has a way about her that can make you feel seen, heard and at ease. 

Many of us have experienced a lot of change in the last few years. And sometimes, we are left feeling uncertain and unsure on where we are or where ...

I am so happy to welcome my dear friend, Rachel Macy Stafford, back to the podcast. Rachel is a New York Times bestselling author and one of the most compassionate humans I know. You may know her best as the Hands Free Mama. She has joined me on Surviving Sarah on episodes 58. I asked Rachel to join me on the show again because she speaks to often about how to find your authentic self and how to let go and get unstuck. She most rec...

I asked my friend Emily Ferrara to join me to talk about how to find a therapist. Emily is a licensed professional counselor based in Atlanta, GA who specializes in anxiety, OCD and work/life balance. We had a really great conversation when she joined me on Surviving Sarah back on episode 171. So you may want to add that one to your listening queue. 

This conversation is pulled out of a l...

In this episode, Sarah shares how research shows that we, as adults, have been living in a "fun drought," why that is and what we can do to build more fun into our lives.

If you want more helpful content like this, pre-order her new book Is Everyone Happier Than Me? An Honest Guide to the Questions That Keep You up at Night If you enjoy Surviving Sarah, then you will enjoy the audiobook version because Sarah reads it herself.

Conne...

There are countless reasons why we, as adults, don’t take time to be creativity. And sometimes we find ourselves burnt out by creativity because we have to be creative to pay the bills. In today’s episode, Sarah confronts all the reasons head on and then breaks down how creativity is connected to our overall happiness. 

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In today’s episode, Sarah shares 10 books that have saved her life and could save your’s too. These are nonfiction books that she has returned to over and over again. She breaks them down into two categories: personal development and parenting.

Check out the shownotes for takeaways and links to everything discussed.

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One thing I missed the most during the hiatus from the show was my year in review episode with my friend, Merica Stum. We have been recording these episodes every year since the show launched. I was so happy to sit down with her again a couple of weeks ago to recap the year.

In this conversation, we share some tips on what can help you process through your own year in review. Then, we talk ...