I am so happy to welcome Emily P. Freeman to the show. Emily is the Wall Street Journal bestselling author of five books and host of The Next Right Thing podcast. Emily just has a way about her that can make you feel seen, heard and at ease.
Many of us have experienced a lot of change in the last few years. And sometimes, we are left feeling uncertain and unsure on where we are or where we go next or even how to process what happened before. I asked Emily to join me on the show because she published a book titled How to Walk into a Room and it really is such a helpful guide to to navigate this.
In this episode, we talk about the metaphor of the rooms we experience, how to know when to leave a room, what to do when you need closure, and how to walk into a room—especially when it comes to making your own decision and not by people pleasing. This is a thoughtful conversation, full of insight. I think you are really going to benefit from it.
Connect with Sarah: Website | Instagram
Sign up for Sarah's monthly Survival Kit Newsletter
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!