#39 Vegan Diet, Milk, and Bone Health

Bones are living tissue, as alive as muscles, skin, and blood; and its health needs to be addressed as such. Osteoporosis and other bone illnesses that we believe can be kept away by swallowing dead calcium-supplement pills are not cured or prevented with such pharmaceutical approaches. Not only are these practices ineffective, but unintelligent calcium ingested in excess and let wondering unattended in our bodies can stiffen arteries and joints, and pretty much cause unwanted accumulations in any bodily tissue.

Dr. Marianne Teitelbaum brilliantly explains how to truly keep out bones healthy without creating problems in the rest of our physiology.