One of the healthiest changes that has happened in the tapping world over the last decade is that we spend less time talking about the one-minute or one-session miracles.
This sort of instant transformation does happen and it happens regularly. It just doesn't happen all the time!
The reason I am happy that we no longer talk in those terms is because it creates unrealistic expectations for tapping. Assuming that tapping always works quickly means that when it doesn't, we think we are doing something wrong, or tapping doesn't work, or it won't work for our particular issue.
Even with a healthy expectation of the speed of healing and transformation, we can still hold unrealistic hopes for a round of tapping or the healing process.
This week in the podcast, we look at the rate of healing, how we can measure it to gauge whether we are on the right track and how to avoid creating unrealistic (and harmful) expectations.
If you have a regular tapping practice, I highly recommend listening to this episode.
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