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August 20, 2024 16 mins

While self-care is a topic I’ve shied away from in the past, I do know it’s important to talk about. To be honest, I’ve never thought of myself as someone who has a self-care routine until I had a conversation with a friend who made me realize that I actually do have one! I’ve found some non-negotiables that have helped my mindset, mood, and overall well-being. They have helped me become a better mom, better wife, better business owner, and even a better property management owner.

 

Having a self-care routine is going to look different for everyone. Whether it’s exercising, staying hydrated, getting your nails done, or connecting with loved ones, find something that helps you stay refreshed. And if you have your own self-care routine, let me know on Instagram @jennimaroney. I’d love to hear about it!

 

In this episode, we chat about: 

  • The importance of exercise and movement 
  • Staying hydrated 
  • Connecting with friends 
  • Looking good and feeling good 
  • Traveling alone 
  • Quality time with my husband 

 

SHOW NOTES: www.jennimaroney.com/my-non-negotiable-self-care-routine

 

Work with Jenni: 

Looking for more? Connect with me on Instagram @‌jennimaroney or check out my website www.jennimaroney.com

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