Are you playing small to keep others big? Do you feel that you're not allowed to shine too bright in case it affects others?

This can be so crippling as it means that we don't step into who we truly are and can mean that we never reach the success that we want.

So in today's show, I'm breaking this down, explaining where it may have come from and talking about how you hold the power to change it all!

Highlights:

{1:...

Let's be honest...does social media make you anxious?

Maybe it's the feeling that you have to post every day or the algorithm police will be after you.

Or is it that you post and all you hear is crickets rather than the bing of another heart-shaped acknowledgment of acceptance.

There are so many things about social media that can make us anxious and in today's episode, I'm going to be breaking them down and giving y...

We're all guilty of it, right?

We just need one more course. Just one more...even if we have 5 that we still haven't started! Course hoarding is a real thing, people!

But so is course fatigue! 

So in today's episode, I'm doing something that's bad for business (well, I do sell courses after all!) 😳

I'm talking about why you might not need another course right now and what you could do instead.

Becaus...

It's finally here!!! Spring has arrived and I have to admit that I'm doing laps of the garden.

I love spring so much. I love the buds starting to open. The birds rushing around outside my office getting their nests ready.

And I love the promise of the warm summer nights to come. 

It's a great time to have a spring clean (thus the name!) and not just at home but also in your business. Pruning your business and clearing o...

Ever had to do something in your business but just been in a funk. Like, you know you need to do it but you just can't bring yourself to do it.

And then had days where you are on fire! Wouldn't it be great if you could bottle those days and bring that feeling out as and when you need it...then listen in to today's episode!

Highlights:

{1:46} Having emotions is normal! It's not about getting rid of them

{2:53} How ...

Imagine you're at a party (do you remember what they used to be like???) and somebody asks you the dreaded question...

"So, what do you do then?"

Are you ready to give them your perfected elevator pitch or do you choke on your martini and find the quickest way to exit?

Getting confident at telling others about your business is a skill in itself! And given our limited interaction with the outside world at the moment, you...

Money, money, money. How's your relationship with the stuff?

Good, bad, ambivalent? We all carry stories about money and what it means to have it, want it, not have it, what rich people are like, poor people, if you get more what it will mean for you, what if you lose it? The list goes on.

Understanding and clearing these stories is what will help to increase your bank balance more than any strategy I can share with you.

Becaus...

Today I have the pleasure of sharing an interview that I recorded last year with the lovely Daniella Blechner.

Daniella is an Author, Book Journey Mentor, and Founder of Conscious Dreams Publishing which helps budding authors with powerful messages to get their books out into the world. 

So if you have a book in you, this is the episode for you!

Highlights:

{4:42} How sometimes your niche finds you

{7:32} How a Year 9 pupil insp...

Yes, you read that right. No, I've not gone mad. Hear me out.

If we know that we are always trying to keep ourselves safe because, well that's how humans have made it this far, it makes sense that staying stuck when we know we want something is more to do with trying to keep ourselves safe than being lazy or "not good enough".

So if you've ever wondered "Why can't I just do the goddamn thing?!?!?", t...

Where have they all gone? Seriously, when you started your business you were sure there'd be people lining up to purchase your offer.

But your offer's live and all you hear is the noise of... well, crickets.

It's time for a rethink. So in today's episode, I'm talking about how to attract clients to you without needing to beg or hold onto their ankles until they hand over their credit card!

Highlights:

{2:40} Why...

So what's stopping you from going after your dream? Time, money, ideas? I bet underneath that there are a few fears lurking too, right?

In today's episode I'm going to be talking to you about how to identify what our true fears are that keep us stuck and how to keep our bodies and minds in the best state to be able to keep on top of our fears and go after our dreams with a wild abandonment.

And there's also an offer...

In this episode I had the honour of interviewing Beaudy and getting to hear here incredible journey to success.

We laughed, we cried...it was emotional. This lady is the epitome of keeping going when things get tough. Of believing in your dreams and never letting go of that belief and desire to up level your life. 

I absolutely loved interviewing Beaudy and I hope you love listening just as much!

Highlights

{14:55} If you think you...

In this episode I'm sharing with you just one of my many crazy-can't-explain-scientifically manifestations which I've encountered in my life.

Seriously, I've seen it happen way too many times to have to believe in it even though the scientist in me is still looking for formulas to back it up!

I also share my top 7 tips to manifesting anything you want (including busting the biggest myth when it comes to manifesting!...

In today's episode I'm talking all about your upper limit and what that actually is. 

This is what Gay Hendricks talks about in his amazing book The Big Leap, which I can highly recommend and in it he explains that we all have a level that we are comfortable to and then when we exceed that limit, we start to self sabotage until we're back in our comfort zone. Just genius!

So if you find yourself getting so far along wit...

Realising that you are fully in control of your life and your future can be both hard to swallow and incredibly empowering. If our reality doesn't look like we want it to, it can be very hard to acknowledge that we are where we are due to all the decisions we have made in our lives.

And I'm not saying this to be unkind. I'm saying it because when we truly believe this and own this belief, we take back control of our liv...

It's great to have big goals and dreams and really want to go after the life and business you desire.

But if deep down you don't truly believe you that you can achieve it, then you have no chance of actually reaching your full potential.

Building your Belief muscle and cutting out all the BS that keeps you stuck is the key to making sure that you are in alignment and that's when the good stuff happens.

So join me as I t...

If you're looking at your social media and thinking 'what do I do next???' then listen up. I had the pleasure of interviewing Deasha Waddup recently for the show.

Deasha has worked in marketing for over 8 years with extensive experience working internationally in corporate environments and in digital marketing agencies before founding Social Treats. 

She is accredited by Facebook as a Lead Trainer and Associate and now...

This week is all about setting your intentions for 2021. These are not New Years Resolutions which are done once and forgotten about for the next 365 days.

But genuinely deciding on what you want 2021 to be about and how you're going to start putting a plan in place to achieve that goal.

As Jim Rohn said: 'You will either pay the price of discipline, or you will pay the price of regret'

So decide now, are you really wil...