All Episodes

April 13, 2021 9 min

Let's be honest...does social media make you anxious?

Maybe it's the feeling that you have to post every day or the algorithm police will be after you.

Or is it that you post and all you hear is crickets rather than the bing of another heart-shaped acknowledgment of acceptance.

There are so many things about social media that can make us anxious and in today's episode, I'm going to be breaking them down and giving you tips on how to deal with them.

Because let's face it. Social media is meant to be social, not anxiety-inducing, right?

Highlights:

{1:42} Are you equating social media likes to your personal likability? 

{2:44} Why are you posting that post? Who is the post for?

{3:43} Social media comparisonitis? It's a real (not reel) thing!

{6:44} Why attaching our self-worth to the performance of a post is not the healthiest way to go!

{7:59} Why the algorithm police are not coming for you...

Links:

Looking to find your first paying client? Then click HERE

And come and join me and a group of lovely entrepreneurs over in The Aligned Entrepreneur Community after the show. Click HERE

The episode on Worthiness as talked about in the show HERE 

 

Share
Mark as Played

Facebook comments will no longer be available on iHeart

We're taking steps to simplify your experience. If you want to reach out to our hosts or stations, please do so via their website or social media. If you need any assistance please check out our help site.

Chat About The Aligned Ambition Podcast

Advertise With Us

Popular Podcasts

This is Paris

This is Paris

Join Paris Hilton each week as she speaks candidly with her friends and family, the hottest in movies, music, and television, innovators, creators, newsmakers, and icons. Paris will sit down for edgy, in depth conversations with a multitude of unexpected guests. She will interview people in a way that only Paris can. Questions and topics that are surprising and unanticipated. Honest, fun, open, inspiring and unpredictable. Loves it. Paris Hilton is an influencer, DJ, designer, recording artist, philanthropist, host, actress, model and author. Now, you can get closer and more personal than ever with Paris each week. This is Paris.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.