Protect Your Brain: Insights on Alzheimer's Disease
In this episode, Nic and Steve dive deep into Alzheimer's disease, discussing what it is, why it happens, and most importantly, what you can do about it! From the curious history of its discovery (shoutout to Alois Alzheimer and his plaques) to modern-day prevention tips. Discover the shocking truth about sugar, secondhand smoke, and sedentary living while getting the lowdown on brain-boosting heroes like omega-3s, turmeric, and even pomegranates. Your brain will thank you!
As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
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References for this podcast can be found in the description on YouTube here - https://youtu.be/grAEqNfsPaM
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Website - https://au.atpscience.com/
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Nicole Brown https://www.nicolebrownnaturopathy.com/
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