All Episodes

September 8, 2025 63 mins
Thanks to Storyblocks for sponsoring this video! Get 2 extra months free with annual plans for a limited time only: https://storyblocks.com/TheBeet Episode Description: In this episode of the Beet Podcast, Jacques Lyakov sits down with Mark Valencia of Self Sufficient Me to discuss how his backyard garden turned into a global movement. They explore the link between self-sufficiency, mental health, and reconnecting with nature. Mark shares practical tips and big-picture inspiration for anyone looking to grow food and live more intentionally.  Connect with Mark Valencia: Mark Valencia started gardening out of necessity – to save money and support his family. But it quickly became much more, enriching his life and boosting his mental health. He launched Self Sufficient Me, now a popular blog and YouTube channel with over 2.3 million followers. Today, Mark inspires people worldwide to get outside, grow their own food, and slow down a little. Find more from Mark on YouTube: https://www.youtube.com/selfsufficientme  Find more from Mark on his website: https://selfsufficientme.com/  Support The Beet: → Shop: https://growepic.co/shop  → Seeds: https://growepic.co/botanicalinterests  Learn More: → All Our Channels: https://growepic.co/youtube  → Blog: https://growepic.co/blog  → Podcast: https://growepic.co/podcasts  → Discord: https://growepic.co/discord  → Instagram: https://growepic.co/insta  → TikTok: https://growepic.co/tiktok  → Pinterest: https://growepic.co/pinterest  → Twitter: https://growepic.co/twitter  → Facebook: https://growepic.co/facebook  → Facebook Group: https://growepic.co/fbgroup  → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.