In today's episode, we chat a little about motivation and how finding your bigger reason to lose 5 lbs or to get fit, will support the elusive motivation so that you can be successful in your Body Project Goals.
Don't miss our FREE online Masterclass where i will give you my 3 TOP strategies of how you get the Body that you want starting NOW, so you can feel your best to kick off 2020!
JOIN THE CHALLENGE TO GET ON THE LIST: http://catherinetanaka.com/greenshakechallenge/
JOIN OUR 5 DAY HIIT CHALLENGE: http://catherinetanaka.com/hiit1/
JOIN US for the Green Shake Challenge to get you back on track after summer indulging: http://catherinetanaka.com/greenshakechallenge/
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