Mindset is arguably a powerful access point to achieving your fitness goals. In today's episode, I interview Katie Davies, ironman and fitness champion on how she has developed a strong fitness mindset and how she pushed through the discomforts of training for the biggest triathlon in the world, the iron man.
Find our about Katie, her incredible fitness coaching and mindset training at https://www.katietrainsalot.com/.
Follow her on Instagram @katietrainsalot and @tulumjunglegym
Don't miss our FREE online Training where I give you 3 TOP strategies of how you an Get The Body that you want starting NOW, so you can feel your best to kick off 2020!
WATCH THE TRAINING HERE: https://catherinetanaka.com/freetraining
JOIN OUR 5 DAY HIIT CHALLENGE: https://catherinetanaka.com/hiit1/
JOIN US for the Green Shake Challenge to get you back on track after summer indulging: https://catherinetanaka.com/greenshakechallenge/
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