Brian is an online fitness trainer and the founder of Brian Keane Fitness, serving thousands of people online each year.
But don’t mistaken by this a former school teacher, professional fitness model and competitive GAA Football player as just another online fitness coach.
He is pushing the envelope in fitness and taking the fitness industry by storm!
With a UK number one rated health and fitness podcast, hosting the Brian Keane Podcast as well as two other simultaneously, having extensive conversations about fitness, business and how to be a top player in GAA football.
But wait, there’s more!
He believes that mindset is the missing link to how you can push past fitness plateaus and sustain your fit physique- SO much so that he wrote a book about it.
Brian is the author of the Amazon best selling book, The Fitness Mindset, where he shares his proven strategies of exactly how you can create a bulletproof body and mind, to be in the best physical and mental shape of your life.
Find our more about Brian, The Fitness Mindset and his next Fitness Book at https://briankeanefitness.com/
+++Each Body Project episode looks into sharing inspiring stories from top fitness and movement professionals to find out how these incredible influencers what their origin story is and how they transformed their life and how they can completely alter the lives of their clients.
JOIN US for the Green Shake Challenge to get you back on track with your nutrition, energy and metabolism: https://catherinetanaka.com/greenshakechallenge/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!