Have you ever wondered why foods like bread or pasta don’t sit quite right with you anymore—even though you’ve never had a problem with gluten in the past?
In this episode of Better Than Before Breast Cancer, we explore how gluten, gut health, glyphosate, and mood are deeply connected—especially after breast cancer treatment.
You’ll learn:
- Why gluten can affect your gut and brain even without celiac disease
- The role of zonulin and leaky gut in inflammation and depression
- How breast cancer treatments like hormone therapy and aromatase inhibitors impact your gut
- What glyphosate is, how it’s used in wheat harvesting, and why it may make gluten harder to tolerate
- What the science says: two studies on gluten, gut health, and depression
- Simple steps to support your gut, reduce brain fog, and feel more like you again
This episode is for you if you’ve been feeling bloated, foggy, or emotionally off and want to understand how food, gut health, and healing work together after cancer.
Resources & Studies Mentioned:
Better Than Before Breast Cancer Life Coaching Membership
📚 Gluten intake and depression study (Nutrients, 2021)
📚 Glyphosate and gut microbiome disruption (Frontiers in Microbiology, 2020)
🎧 Tune in now and start feeling better from the inside out.
Listen on your favorite platform:
🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach
👩💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.