What if the story you've been telling yourself is THE THING that’s holding you back?
Our brains create narratives to make sense of experiences, but often, these stories are inaccurate. By accepting our internal stories as absolute truth, we remain stuck, surrounded by the same perspectives that will only continue to hold us back.
When we start to challenge these assumptions, it helps us begin to break free from limiting beliefs and uncover new possibilities that help foster a deeper understanding of ourselves and clear the path toward personal transformation.
Today on The Bridge to Fulfillment®, Blake challenges you to examine your beliefs and question whether the stories you tell yourself are the truth. By challenging assumptions and embracing self-awareness, you can break free from limiting beliefs, see new opportunities, and rewrite the stories that define you.
In this episode, you’ll learn about the impact that personal narratives have on our lives and the importance of questioning their truth. You’ll learn how personal growth strategies like expanding your circle can help provide new perspectives, build deeper connections, and foster compassion. You’ll learn how to start questioning your narrative and understand the powerful effect this mindset shift can have on your life, relationships, and career.
What You’ll Learn:
-
The lies our brain tells us (1:03)
-
How to stimulate personal growth (3:08)
-
Why we can feel like the world is a challenging place (5:56)
-
How to determine if your brain is telling you the truth (8:11)
-
The powerful ripple effect of challenging your beliefs (9:58)
Favorite Quotes:
-
“One of the biggest risks in our lives are the stories that we believe are true, that just aren't.” –Blake
-
“When we grow up in families that focus on achievements or what other people think, ultimately, we end up looking externally for the answers." –Blake
-
“We aren't alone, we aren't broken, and nothing is wrong with us. We have an opportunity to truly become the people that we feel called to be.” –Blake
-
“I've really come to learn and understand how fantastic our brain is at coming up with stories, and how often those stories are wrong." –Blake
Additional Resources:
For programs and opportunities to work with Blake, go to www.BlakeSchofield.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.