In this episode, I chat about how gratitude affects us psychologically, physically, and socially. And how we can harness gratitude as a way to improve our financial health.
Things you'll hear:
- Ways gratitude impacts our brain and neurological connections
- How gratitude affects us physically, emotionally, and socially
- How a shift in gratitude can create a shift in financial health
- Several gratitude affirmations you can use
- How gratitude or lack mindsets can affect your spending habits
- Methods of practicing gratitude
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