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July 21, 2025 16 mins
Can writing out your goals make you more successful?
 
 
A study from Harvard suggests that this simple practice could dramatically improve your results in any area of life.
 
 
On today’s Cabral Concept 3454, I dive deeper into this fascinating research, share the results with you, and help you create an action plan to achieve anything you set your mind to.
 
 
Join me as I explain how a habit practiced by just 3% of people can lead to exponential success across all areas of life.
 
 
Enjoy the show—and let me know your thoughts!
 

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