The Change Coven Podcast

The Change Coven Podcast

The Change Coven is a gathering place for spiritual seekers, healers, and helpers who are committed to their own personal development and growth. It's for people who are making big and small life changes (or who want to be) in love, career, health, and mindset. Trauma informed psychology, somatics, and spirituality are utilized to support you in your change journey.


June 24, 2022 15 mins

In the Change Coven season 1 final episode, Cassandra shares 3 Common Myths About Change:

  • That change is finite
  • That change is linear
  • That change never repeats itself once you’ve “learned the lesson.”
  • Listen to hear Cassandra break down these myths, especially if you’re feeling stuck, defeated, or giving yourself a hard time today.

    Plus there’s a preview of what’s coming next season on the podcast, and how you can work with Cassandra...

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    In this episode, Alternative Healer & Coach Kyla Mitsunaga talk about:- What is Theta Healing and how it can help you change- What is the conscious & unconscious mind- Where to start in seeking alternative healing modalities- What is the Family Constellations Healing modality and how it supports healing from Intergenerational Trauma- Identifying and releasing roles in families which do not serve us.- Using a technique calle...

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    In this interview guest Laura Hartley shares about her work in supporting activists and changemakers to prioritize their own wellness while changing the world & how she helps business owners integrate anti-capitalist values.

    In this episode we discuss:-Laura’s experience as a climate change activist, her mental health struggle, and how it led to her creating her business.-Who are activists and change makers.-The four major caus...

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    Cassandra shares a sneak peek from the “Attachment Styles” module in their “Thriving Relationships After Trauma” group program! This program has been running for 3 years and has supported dozens of women and femmes in their healing journeys to heal past wounds keeping them stuck in love.

    Thriving Relationships After Trauma will be opening again for enrollment in Summer 2022!

    To learn more about the program and get on the waitlist h...

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    Rebecca Altman from Wonder Bontanica joins the Change Coven Podcast to share her magic.

    In this deeply nourishing conversation Rebecca shares:-how to connect with your inner voice-what is our magic and how to find it-how to claim your desires-deprogramming from hustle & grind paradigms to call in aligned manifestations-how to trust yourself and the Universe -connecting with the web of the non-human world as a resource to suppor...

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    April 13, 2022 26 mins

    In this special episode, Cassandra is interviewed by their partner and spouse, Ernie Solano! Ernie asks Cassandra about their journey, their work, and some personal listener questions.

    In this episode Ernie and Cassandra talk about:

  • Cassandra’s journey from a clinician in a mental health setting to a coaching business
  • The problems with the current mental health field & paradigm shifts that are needed including incorporating more...
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    Shawny Sena helps therapists, coaches, and healers tap into the power of writing to support their healing process and grow their businesses. In this episode Shawny and Cassandra discuss: 
  • Why healers can have money struggles
  • How writing and creativity helps us heal
  • How to tap into creativity and how creativity supports change
  • How to build a secure attachment with your creativity
  • How to get unstuck when activated and tap into your auth...
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    February 11, 2022 6 mins

    In this quick trailer, I share a little about me and what you can expect from The Change Coven Podcast.


    To learn more about the resources mentioned in this episode, visit the show notes.


    To connect with me, follow me on Instagram! 


    To support the podcast & get exclusive weekly content, join us on Patreon!


    To grab free guides to help you on your healing journey today & be added to my newsletter list, click here.


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